Wine + Yoga
Start your week off with better health and wellness with yoga instructed by Kim Montes. She will guide you into yoga poses suited for all levels, body types and experiences. Her style of yoga is alignment base, which helps focus on your body posture, pose positioning and placement to prevent injury.
Reward yourself with our 90 minute mix n’ mingle which includes wine and a Mimosa Bar! Bring a partner, your mat, and your determination… We got you covered with everything else!
About the Instructor
Kimberly works as an Interior Designer and is the Founder of Youth Design Philly. She is a certified Registered Yoga Instructor (RYT200), having trained at Three Queens Yoga in Philadelphia. She seeks to embed yoga and wellness into every project she does. Her passion for yoga and interior design go hand-in-hand. Youth Design Philly’s (YDP) mission is to educate the youth on design and teach mindfulness to help create a peaceful home, while providing an opportunity for renovations to students in need because YDP believes interior design can be a service for all.
Kimberly was introduced to yoga through the act of seeking healing during a dark time and finding ways to love herself, body and mind, all over again. To Kimberly, yoga is about finding oneself again, finding that connection and acceptance of the self, and creating that unity of oneness with the spirit, mind, body and breath.